Eat three secret foods to burn fat and get rid of rumen
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Three secret foods to burn fat and get rid of rumen
Dr. Oz presented several new tips on how to maintain fitness without resorting to drugs or deprivation of food, but simply adding some ingredients to daily foods to help burn fat.
These components are:
- Seeds of honey percussion, Oz said that it contains a high proportion of omega-3 fatty acids, scientifically proven ability to reduce the body's ability to store fat.
Honey seeds also contain high levels of protein and magnesium, which helps to reduce appetite and increase the strength of the body muscles.
Dr. Oz is advised to take one cup of these seeds weekly, either by dieting or by spreading food.
- The second of these foods were Shea pills, which are found in Ataribin where there is a high percentage of dissolved fiber, which contribute to the sense of fullness and also contribute to reduce cholesterol and prevent the absorption of fat in the body.
The last of these ingredients was the Daikon plant, a kind of radish plant, an excellent source of fiber, vitamin S, phosphorus and potassium.
Daikon is an essential ingredient in Asian cuisine and contains natural enzymes that contribute to the digestion of fats and carbohydrates.
This plant can be used either as a peeler, as an additive to the salad or even as an addition to the soup. It can also be used in all dishes using local radish.
Dr. Oz suggested eating these seeds in the form of a soft drink, adding a slice of lemon and a few points from the American cactus plant to a glass of distilled water.
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