Men only 15 foods to strengthen the sexual ability of men
Medical studies have shown that these foods reduce cholesterol in the blood, which helps in the rapid flow of blood in the arteries, and is easy to burn, so that the body can get energy from them quickly, and become more active and vital, which is reflected positively on the intimate relations between couples, Here are some foods that increase the sexual ability of couples:
Bee's honey
Contains compounds and foodstuffs that give the husband a load of energy and activity that is positively reflected on sexual intercourse.
Mulberry
Some people describe it as a natural Viagra for its role in solving the problem of men with erectile dysfunction, because it is rich in soluble fiber, which helps to drive excess cholesterol out of the digestive system, and recommends eating berries or drinking juice at least three or four times a week.
Onions
Especially added vinegar or cooked meat increases the sexual capacity and returns if interrupted.
Fish, shrimp and oysters
Seafood contains a lot of phosphorus, which works to strengthen the sexual ability of men.
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Black Chocolate
It contains the substance (vinyl ethylamine), which stimulates the secretion of androfen, which is known as the hormone happiness. The American Journal of Sexual Medicine stated that black chocolate increases the attraction between the sexes. Research has shown that those who eat one cube of dark chocolate daily have sexual performance Best.
Parsley seed oil
Parsley is used specifically for erectile dysfunction.
Celery
Roots and celery leaves, if eaten raw or with salads, benefit in the treatment of impotence.
Artichoke (ground floor)
The roots of artichoke with honey were a great stimulant of sexual power.
Mint
Sex-enhancing preparations are prepared as emulsifiers by adding 15 g of mint leaves to a cup of boiled water.
Nuts
The nut contains omega-3, which is one of the unsaturated fats, and this component increases the activity of the man significantly.
Lettuce
Contains anti-infertility vitamin E for reproduction.
the banana
Helps reduce cholesterol in blood and its rapid flow to the genitals.
Asparagus
One of the most powerful sexual stimulants because it contains vitamin B and folic acid, which raise the level of histamine in the blood, a neurotransmitter that helps to access orgasm, and contains a substance (proto Diosin), which raises the level of excitement, and treat sexual weakness.
Ginger
Improves sexual performance by improving blood circulation, as it is known that ginger reduces the viscosity of blood.
Cinnamon to stimulate blood circulation
Cinnamon is one of the best known spices in the Arab world, and has many health benefits, including the activation of blood circulation and thus improve the pattern of intimate relationship with the husband.
Having identified the best foods that increase the sexual ability of couples, we will give you this link that shows the importance of food and its effectiveness
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